Learn to Listen to Your Body

Slowing down and listening to your body is key to improving your well being. My classes and sessions provide an excellent opportunity to tune into yourself.  I offer group yoga classes at my yoga studio, and group myofascial release sessions. I am a level 2 Reiki practitioner and offer private sessions in Reiki, yoga and myofascial release.

 Please scroll down to learn more or use the tabs at the top to book a session with me! 


Private & Group Lessons
Starting at 1 hour $60


Reduce Pain & Improve Mobility

30 min $40

45 min $50

60 min $65


Reduce Stress & Improve Energy Flow
30 min $40
45 min $50
60 min $65


Malas,Earrings, Bracelets

"Be gentle with yourself, you are a child of the Universe"

Max Ehrmann