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PRACTICE & EDUCATION

Yoga for Real Life 

I believe it is important to find a practice that meets you where you are and is accessible for whatever is going on in body, mind and spirit.  A practice can be slow and steady or challenging and sweaty.  I strive to help students tune into to the body to get in touch with what is really going on.  I am an RYT500 Registered Yoga Teacher,  a level 2 Reiki practitioner and certified in myofascial release.  I offer private sessions in Reiki, and both private and group sessions in yoga and myofascial release.

 Please scroll down to learn more or use the tabs at the top to book a session with me! 

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Private & Group Lessons
Starting at 1 hour $65

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Reduce Pain & Improve Mobility

30 min $40

45 min $50

60 min $65

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Reduce Stress & Improve Energy Flow
30 min $40
45 min $50
60 min $65

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Malas,Earrings, Bracelets

"Be gentle with yourself, you are a child of the Universe"

Max Ehrmann

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